5-Minute Rotisserie Chicken Southwest Salad
330 calories · 35g protein
5 min total
QuickNo cook
Proteins
Chicken Breast
Grill, bake, or pan sear. Rest before slicing.
120 calories • 25g protein (4 oz)
Grill, bake, or pan sear. Rest before slicing.
Meals Using This
Greek Yogurt Chicken-Salad Wrap
280 calories · 42g protein
5 min total
QuickNo cook
Rotisserie Chicken Caesar Wrap
350 calories · 42g protein
5 min total
QuickNo cook
Crispy Chicken Caesar Salad
390 calories · 29g protein
12 min total
Quick
Fajita Chicken & Corn Tacos
307 calories · 40g protein
20 min total
Buffalo Chicken Wrap
330 calories · 45g protein
10 min total
QuickGrab and go
Greek Chicken Bowl
445 calories · 48g protein
20 min total
Make ahead
Chicken Bacon Ranch Wrap
400 calories · 46g protein
10 min total
QuickGrab and go
BBQ Chicken Stuffed Sweet Potato
410 calories · 44g protein
15 min total
QuickMake ahead
Buffalo Chicken Mac and Cheese
457 calories · 59g protein
25 min total
Jerk Chicken & Pineapple Rice Bowl
505 calories · 47g protein
25 min total
Make ahead
Teriyaki Chicken & Broccoli Bowl
470 calories · 45g protein
20 min total
Make ahead
Creamy Cajun Chicken Pasta
520 calories · 52g protein
25 min total
Also Works With This
These meals use something else, but chicken breast is a sensible swap.
Protein Grilled Cheese with Quest Chips
494 calories · 47g protein
10 min total
Quick
Pesto Turkey Wrap with Spinach
330 calories · 36g protein
5 min total
QuickNo cook
Chicken Burrito Bowl
435 calories · 41g protein
15 min total
QuickMake ahead
Turkey Taco Salad
340 calories · 42g protein
15 min total
Quick
Italian Deli Turkey Chopped Salad
355 calories · 40g protein
10 min total
QuickNo cook
Shrimp Scampi Protein Pasta
400 calories · 43g protein
15 min total
Quick
BBQ Chicken Tenderloins & Sweet Potato Fries
405 calories · 42g protein
30 min total
Basil Chicken Meatball Rice Bowl
567 calories · 45g protein
35 min total
Make ahead
Sheet Pan Sausage & Peppers
430 calories · 32g protein
30 min total
Make ahead
Shrimp Street Tacos
340 calories · 43g protein
15 min total
Quick
Lemon Herb Chicken Thighs with Couscous
490 calories · 44g protein
25 min total