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Lunches

Buffalo Chicken Wrap

Shredded chicken tossed in buffalo sauce with crisp lettuce and a drizzle of Greek yogurt ranch, wrapped in a low carb tortilla.

Buffalo Chicken Wrap

Shredded chicken breast · Ole Xtreme Wellness tortilla · Shredded lettuce · Buffalo sauce & yogurt ranch

330 calories · 45g protein

Total
10 min

Ingredients

  • 5 oz cooked shredded chicken breast
  • 1 Ole Xtreme Wellness low carb tortilla
  • 2 tbsp Frank's RedHot Buffalo Wings Sauce
  • Shredded romaine or iceberg lettuce
  • 1 tbsp Bolthouse Farms Greek yogurt ranch

Instructions

  1. Warm the shredded chicken and toss it with the buffalo sauce.
  2. Warm the tortilla in a dry skillet for a few seconds so it folds without cracking.
  3. Layer the lettuce down the middle, then add the buffalo chicken.
  4. Drizzle with the Greek yogurt ranch, fold in the sides, and roll it tight.

Coach's note: Rotisserie chicken works here and cuts the prep down to about five minutes.

Ingredient swaps

Works just as well with any of these.

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