Nutrition Sources & Disclaimer

Recipe nutrition sources

Calorie and protein values for recipes are estimates calculated from the listed ingredients and serving sizes using ingredient nutrition labels, manufacturer nutrition information, and USDA FoodData Central when applicable.

Nutrition information provided in Precision Fitness Meals is for general educational and wellness purposes. Calories and macronutrients are estimates and may vary based on brands, serving sizes, substitutions, and preparation methods. Recipe nutrition information is based on ingredient nutrition labels, manufacturer information, and USDA FoodData Central when applicable.

Eating Out sources

Restaurant nutrition information is based on information published by the respective restaurant. Menu items, ingredients, serving sizes, and nutrition information may change.

Where official restaurant nutrition information is available, a Nutrition Source link appears with the applicable Eating Out entry.

Estimated Restaurant Nutrition

Some restaurants featured in Precision Fitness Meals do not publish official nutrition information. For these restaurants, calories and protein are estimates based on the restaurant's listed ingredients when available, estimated portion sizes, and standard ingredient nutrition data. Actual ingredients, preparation methods, recipes, and serving sizes may vary, so actual nutrition may differ from these estimates.

USDA FoodData Central is used as a reference source for standard ingredient nutrition data when applicable. It is not a source of official nutrition information for these restaurants.

General disclaimer

Precision Fitness Meals provides general nutrition and wellness information and does not provide medical advice. Information within the app is not intended to diagnose, treat, cure, or prevent any medical condition. Users should consult an appropriate qualified healthcare professional before making medical decisions or significant dietary changes.