Nonfat Greek Yogurt

Meals Using This

Greek Yogurt Chicken-Salad Wrap

280 calories · 42g protein

5 min total

QuickNo cook

Greek Chicken Bowl

445 calories · 48g protein

20 min total

Make ahead

BBQ Chicken Stuffed Sweet Potato

410 calories · 44g protein

15 min total

QuickMake ahead

Walking Taco Bowl

440 calories · 66g protein

20 min total

Creamy Cajun Chicken Pasta

520 calories · 52g protein

25 min total

Air Fryer Cod & Potato Wedges

420 calories · 40g protein

25 min total

Also Works With This

These meals use something else, but nonfat greek yogurt is a sensible swap.

Green Apple Cinnamon Overnight Oats

340 calories · 33g protein

5 min total

QuickNo cook

Blueberry Protein Cereal

380 calories · 33g protein

2 min total

QuickNo cook

Ghost Lucky Charms Protein Cereal Bowl

250 calories · 30g protein

2 min total

QuickNo cook

Magic Spoon Fruity Protein Cereal Bowl

230 calories · 26g protein

2 min total

QuickNo cook

Strawberry Banana Protein Smoothie

370 calories · 42g protein

5 min total

QuickNo cook

Peanut Butter Protein Smoothie

310 calories · 45g protein

5 min total

QuickNo cook

Greek Yogurt Parfait

370 calories · 42g protein

3 min total

QuickNo cook

Chobani Protein Drink with Almonds

330 calories · 34g protein

1 min total

QuickNo cook

Berry Cheesecake Bagel

315 calories · 36g protein

5 min total

Quick

Apple Peanut Butter Yogurt Bowl

355 calories · 36g protein

3 min total

QuickNo cook

Protein Waffles with Yogurt

435 calories · 33g protein

5 min total

Quick

Chocolate Peanut Butter Yogurt Bowl

330 calories · 37g protein

3 min total

QuickNo cook

Savory Cottage Cheese Toast

320 calories · 35g protein

5 min total

QuickNo cook

Protein Iced Coffee and Cream Cheese Bagel

300 calories · 35g protein

5 min total

QuickGrab and go

Protein Pancakes

332 calories · 33g protein

15 min total

Quick

Vanilla Protein Overnight Oats

380 calories · 35g protein

5 min total

QuickNo cook

Cinnamon Swirl Overnight Oats

375 calories · 37g protein

5 min total

QuickNo cook

Cottage-Cheese Toast with Tomato

190 calories · 17g protein

5 min total

QuickNo cook

Cottage Cheese Bagel Sandwich

360 calories · 34g protein

10 min total

QuickNo cook