Lunches
Cottage-Cheese Toast with Tomato
Good Culture cottage cheese on thin-sliced toast with tomato, everything bagel seasoning, and a light balsamic drizzle.

Good Culture low-fat cottage cheese · Dave's Killer Bread Thin-Sliced · Tomato · Everything bagel seasoning & balsamic glaze
190 calories · 17g protein
Per servingNutrition info & sources
Makes 1 open-face toast.
- Total
- 5 min
Ingredients
- 1 slice Dave's Killer Bread Thin-Sliced
- 1/2 cup Good Culture low-fat cottage cheese
- Sliced tomato
- Everything bagel seasoning
- Black pepper
- Light drizzle of balsamic glaze
- Optional fresh basil or red-pepper flakes
Instructions
- Toast the bread, then spread with cottage cheese.
- Add tomato and finish with seasoning, pepper, and a light balsamic drizzle.
Coach's note: Nutrition is estimated and may vary by exact package label.
Ingredient swaps
Works just as well with any of these.
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