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Precision Meals by Precision Fitness Company

Breakfasts

Ghost Lucky Charms Protein Cereal Bowl

One serving of Ghost Lucky Charms Protein Cereal with 1 cup of Fairlife Fat-Free or Good & Gather Fat-Free Ultra-Filtered Milk.

Ghost Lucky Charms Protein Cereal Bowl

Fairlife fat-free milk · Ghost Lucky Charms protein cereal · Lucky charms sweetness

250 calories · 30g protein

Per servingNutrition info & sources
Total
2 min

Ingredients

  • 1 serving Ghost Lucky Charms Protein Cereal
  • 1 cup Fairlife Fat-Free Ultra-Filtered Milk or Good & Gather Fat-Free Ultra-Filtered Milk

Instructions

  1. Add one serving of the cereal to a bowl.
  2. Pour in 1 cup of either ultra-filtered fat-free milk.
  3. Eat right away while the cereal is still crunchy.

Coach's note: Either milk works the same here. Fairlife and Good & Gather fat-free ultra-filtered are both about 80 calories and 13g protein per cup.

Ingredient swaps

Works just as well with any of these.

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