Green Apple Cinnamon Overnight Oats
340 calories · 33g protein
5 min total
QuickNo cook
Meal Inspiration
Breakfasts
Choose an idea, then make it your own.
27 meals
Blueberry Protein Cereal
380 calories · 33g protein
2 min total
QuickNo cook
Ghost Lucky Charms Protein Cereal Bowl
250 calories · 30g protein
2 min total
QuickNo cook
Magic Spoon Fruity Protein Cereal Bowl
230 calories · 26g protein
2 min total
QuickNo cook
Kodiak Peak Oatmeal
370 calories · 33g protein
5 min total
Quick
Eggs, Toast & Blueberries
330 calories · 30g protein
10 min total
Quick
Strawberry Banana Protein Smoothie
370 calories · 42g protein
5 min total
QuickNo cook
Peanut Butter Protein Smoothie
310 calories · 45g protein
5 min total
QuickNo cook
Greek Yogurt Parfait
370 calories · 42g protein
3 min total
QuickNo cook
Chobani Protein Drink with Almonds
330 calories · 34g protein
1 min total
QuickNo cook
Turkey Avocado Toast
320 calories · 32g protein
5 min total
Quick
Turkey and Cheese English Muffin
340 calories · 37g protein
5 min total
QuickGrab and go
Berry Cheesecake Bagel
315 calories · 36g protein
5 min total
Quick
Apple Peanut Butter Yogurt Bowl
355 calories · 36g protein
3 min total
QuickNo cook
Protein Waffles with Yogurt
435 calories · 33g protein
5 min total
Quick
Viking Waffles with Sugar-Free Syrup
335 calories · 42g protein
5 min total
Quick
Chocolate Peanut Butter Yogurt Bowl
330 calories · 37g protein
3 min total
QuickNo cook
Turkey Cream Cheese Bagel
320 calories · 37g protein
5 min total
QuickGrab and go
Savory Cottage Cheese Toast
320 calories · 35g protein
5 min total
QuickNo cook
Protein Iced Coffee and Cream Cheese Bagel
300 calories · 35g protein
5 min total
QuickGrab and go
Turkey and Cheddar Egg Cups
310 calories · 41g protein
27 min total
Make aheadGrab and go
Protein Pancakes
332 calories · 33g protein
15 min total
Quick
Ultimate Egg White Breakfast Sandwich
300 calories · 30g protein
15 min total
Quick
Sausage & Egg English Muffin
330 calories · 28g protein
10 min total
QuickGrab and go
Vanilla Protein Overnight Oats
380 calories · 35g protein
5 min total
QuickNo cook
Cinnamon Swirl Overnight Oats
375 calories · 37g protein
5 min total
QuickNo cook
Loaded Veggie Egg Scramble
300 calories · 30g protein
10 min total
Quick
Precision reminder: These are ideas, not rigid meal plans. Adjust portions and ingredients to fit your needs.