
Liquid egg whites · Ezekiel sprouted grain bread · Spinach & tomato · Balsamic vinegar
300 calories • 30g protein
15 minHigh protein
Ingredients
- 2 slices Food for Life Ezekiel 4:9 Sprouted Whole Grain Bread
- ¾ cup Bob Evans 100% Liquid Egg Whites
- 1 cup fresh spinach
- Sliced tomato
- 1 tsp balsamic vinegar
- Optional: sriracha
- Salt and pepper
- Nonstick cooking spray
Instructions
- Toast both slices of Ezekiel bread.
- Lightly coat a skillet with nonstick cooking spray and heat over medium-low heat.
- Add the spinach and balsamic vinegar.
- Sauté until the spinach has wilted.
- Add the liquid egg whites and season with salt and pepper.
- Cook until the egg whites are completely set.
- Place the cooked egg whites and spinach on one slice of toast.
- Add the sliced tomato and optional sriracha.
- Top with the second slice of toast and serve.
Coach's note: Nutrition may vary slightly by product flavor or package-label changes.
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