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Precision Meals by Precision Fitness Company

Breakfasts

Ultimate Egg White Breakfast Sandwich

Toasted sprouted grain bread layered with cooked egg whites, balsamic sautéed spinach, and sliced tomato.

Toasted sprouted-grain breakfast sandwich filled with egg whites, spinach, and tomato.

Liquid egg whites · Ezekiel sprouted grain bread · Spinach & tomato · Balsamic vinegar

300 calories · 30g protein

Per servingNutrition info & sources

Makes 1 sandwich.

Total
15 min

Ingredients

  • 2 slices Food for Life Ezekiel 4:9 Sprouted Whole Grain Bread
  • ¾ cup Bob Evans 100% Liquid Egg Whites
  • 1 cup fresh spinach
  • Sliced tomato
  • 1 tsp balsamic vinegar
  • Optional: sriracha
  • Salt and pepper
  • Nonstick cooking spray

Instructions

  1. Toast both slices of Ezekiel bread.
  2. Lightly coat a skillet with nonstick cooking spray and heat over medium-low heat.
  3. Add the spinach and balsamic vinegar.
  4. Sauté until the spinach has wilted.
  5. Add the liquid egg whites and season with salt and pepper.
  6. Cook until the egg whites are completely set.
  7. Place the cooked egg whites and spinach on one slice of toast.
  8. Add the sliced tomato and optional sriracha.
  9. Top with the second slice of toast and serve.

Coach's note: Nutrition may vary slightly by product flavor or package-label changes.

Ingredient swaps

Works just as well with any of these.

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