Turkey Avocado Toast
320 calories · 32g protein
5 min total
Quick
Proteins
Deli Turkey
Ready-to-eat sliced turkey for sandwiches, wraps, and grilled cheese.
120 calories • 26g protein (4 oz)
Ready-to-eat sliced turkey for sandwiches, wraps, and grilled cheese.
Meals Using This
Turkey and Cheese English Muffin
340 calories · 37g protein
5 min total
QuickGrab and go
Turkey Cream Cheese Bagel
320 calories · 37g protein
5 min total
QuickGrab and go
Turkey and Cheddar Egg Cups
310 calories · 41g protein
27 min total
Make aheadGrab and go
Turkey Sandwich + Quest Chips
420 calories · 52g protein
5 min total
QuickNo cook
Protein Grilled Cheese with Quest Chips
494 calories · 47g protein
10 min total
Quick
Pesto Turkey Wrap with Spinach
330 calories · 36g protein
5 min total
QuickNo cook
Italian Deli Turkey Chopped Salad
355 calories · 40g protein
10 min total
QuickNo cook
Also Works With This
These meals use something else, but deli turkey is a sensible swap.
Eggs, Toast & Blueberries
330 calories · 30g protein
10 min total
Quick
Ultimate Egg White Breakfast Sandwich
300 calories · 30g protein
15 min total
Quick
Sausage & Egg English Muffin
330 calories · 28g protein
10 min total
QuickGrab and go
Cottage Cheese Bagel Sandwich
360 calories · 34g protein
10 min total
QuickNo cook