Berry Cheesecake Bagel
315 calories · 36g protein
5 min total
Quick
Proteins
Low-Fat Cottage Cheese
Sweet or savory, a protein anchor any time of day.
90 calories • 14g protein (1/2 cup)
Sweet or savory, a protein anchor any time of day.
Meals Using This
Savory Cottage Cheese Toast
320 calories · 35g protein
5 min total
QuickNo cook
Protein Pancakes
332 calories · 33g protein
15 min total
Quick
Cottage-Cheese Toast with Tomato
190 calories · 17g protein
5 min total
QuickNo cook
Cottage Cheese Bagel Sandwich
360 calories · 34g protein
10 min total
QuickNo cook
High Protein Pizza
550 calories · 56g protein
40 min total
Buffalo Chicken Mac and Cheese
457 calories · 59g protein
25 min total
Also Works With This
These meals use something else, but low-fat cottage cheese is a sensible swap.
