Sides

Brown Rice

Ben's Original Ready Rice Whole Grain Brown. More fiber, a little chewier.

Brown Rice

About a cup cooked

Ben's Original Ready Rice Whole Grain Brown. More fiber, a little chewier.

Meals Using This

High-protein beef stuffed pepper halves with rice, black beans, marinara, and melted cheese.

High-Protein Beef Stuffed Peppers

440 calories · 39g protein

40 min total

Also Works With This

These meals use something else, but brown rice is a sensible swap.

Sliced grass-fed sirloin with jasmine rice and steamed broccoli on a white plate.

Grass-Fed Sirloin, Rice & Broccoli

472 calories · 44g protein

10 min total

QuickMake ahead

Chicken Burrito Bowl

Chicken Burrito Bowl

435 calories · 41g protein

15 min total

QuickMake ahead

Sriracha Salmon Rice Bowl

Sriracha Salmon Rice Bowl

550 calories · 48g protein

25 min total

Basil chicken meatballs with jasmine rice and honey BBQ sauce in a white bowl.

Basil Chicken Meatball Rice Bowl

567 calories · 45g protein

35 min total

Teriyaki Chicken & Broccoli Bowl

Teriyaki Chicken & Broccoli Bowl

470 calories · 45g protein

20 min total