Meal Inspiration
Protein Picks
Protein-forward picks for any time of day.
The Protein Rule
Divide the calories by 10. A snack should have at least that many grams of protein.
Example: A 150-calorie snack needs at least 15g of protein.
Meal Inspiration
Protein-forward picks for any time of day.
Divide the calories by 10. A snack should have at least that many grams of protein.
Example: A 150-calorie snack needs at least 15g of protein.