Veggies

Spinach

Wilts into eggs, pasta, and rice bowls.

Spinach

Wilts into eggs, pasta, and rice bowls.

Meals Using This

Toasted sprouted-grain breakfast sandwich filled with egg whites, spinach, and tomato.

Ultimate Egg White Breakfast Sandwich

300 calories · 30g protein

15 min total

Loaded Veggie Egg Scramble

Loaded Veggie Egg Scramble

300 calories · 30g protein

10 min total

A Greek yogurt chicken salad wrap cut in half showing chopped chicken, celery, and fresh greens.

Greek Yogurt Chicken-Salad Wrap

280 calories · 42g protein

5 min total

A pesto turkey wrap sliced in half showing spinach, tomato, red onion, and mozzarella.

Pesto Turkey Wrap with Spinach

330 calories · 36g protein

5 min total

Turkey Taco Salad

Turkey Taco Salad

340 calories · 42g protein

15 min total

Also Works With This

These meals use something else, but spinach is a sensible swap.

Turkey and Cheddar Egg Cups

Turkey and Cheddar Egg Cups

310 calories · 41g protein

27 min total

Make aheadGrab and go