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Dinners

Spicy Chicken Sausage Rice Bowl

Ground spicy Italian chicken sausage with jasmine rice, peppers, broccoli, and hot sauce.

Spicy Chicken Sausage Rice Bowl

Spicy Italian chicken sausage · Jasmine rice · Bell peppers & broccoli · Hot sauce

495 calories · 39g protein

Total
20 min

Ingredients

  • 2 diced Publix Spicy Italian Chicken Sausage links
  • Jasmine rice
  • Bell peppers
  • Broccoli
  • Hot sauce

Instructions

  1. Remove the chicken sausage from its casing if necessary.
  2. Brown and crumble the sausage in a skillet until fully cooked.
  3. Slice and cook the bell peppers.
  4. Steam, roast, or sauté the broccoli.
  5. Prepare the jasmine rice according to the package instructions.
  6. Add the rice, chicken sausage, peppers, and broccoli to a bowl.
  7. Finish with hot sauce to taste.

Coach's note: Crumbling the sausage spreads its flavor throughout the entire bowl, so you do not need much additional sauce or seasoning.

Ingredient swaps

Works just as well with any of these.

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