Skip to content
Precision Meals by Precision Fitness Company

Dinners

Italian Chicken Meatball Protein Pasta

Ground-chicken Italian meatballs with protein pasta and a simple pasta sauce.

Italian Chicken Meatball Protein Pasta

Italian chicken meatballs · Al Dente protein pasta · Pasta sauce

510 calories · 61g protein

Per servingNutrition info & sources
Total
20 min

Ingredients

  • 4 oz ground chicken
  • Italian seasoning
  • Al Dente Protein Pasta
  • Sturdy Sauce marinara
  • Optional grated Parmesan cheese

Instructions

  1. Season the ground chicken with Italian seasoning.
  2. Form the ground chicken into evenly sized meatballs.
  3. Cook the meatballs until they reach a safe internal temperature.
  4. Prepare the protein pasta according to the package instructions and drain.
  5. Warm the marinara sauce.
  6. Toss the pasta with the sauce and add the cooked chicken meatballs.
  7. Finish with Parmesan cheese if desired.

Coach's note: Make the meatballs similar in size so they cook evenly. Protein pasta makes this comfort-style dinner more filling without making it complicated. Sugar-free marinara sauce can be used as well.

Ingredient swaps

Works just as well with any of these.

Want portions matched to your goals?

Precision Fitness Company coaching builds training and nutrition around how you actually eat.

See how coaching works