Dinners
Healthy Smash Burgers with Sweet Potato Fries
96/4 extra lean smash burgers with Alexia sweet potato fries. Serve on a wheat bun with pepper jack, or bunless with cucumber and pickles.

96/4 extra lean ground beef · Wheat sandwich bun & pepper jack · Alexia sweet potato fries · Ketchup & pickles
531 calories · 53g protein
Per servingNutrition info & sources
- Total
- 25 min
Ingredients
- 7.5 oz 96/4 extra lean ground beef
- 1 wheat sandwich bun
- 1 serving Alexia Sweet Potato Fries
- 1 slice Sargento Pepper Jack Cheese
- Optional: ketchup, pickles, cucumber, or pickled red onions
Instructions
- Divide the ground beef into 2 balls and press them thin into smash patties.
- Season with salt and pepper, then smash onto a hot skillet until the edges are crisp.
- Flip once and top with the pepper jack cheese if using.
- Toast the bun in the skillet while the burgers finish.
- Air fry the sweet potato fries according to the package instructions.
- Stack the burger and serve with the fries.
Coach's note: Skipping the bun drops it to about 436 calories and 47g of protein. Cucumber slices, pickles, and pickled red onions make the bunless version feel complete.
Ingredient swaps
Works just as well with any of these.
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