Meal Inspiration
Nighttime Desserts
A good rule of thumb is aiming for 200 calories max.

Protein Pints Chocolate High Protein Dessert
150 calories • 10g protein per serving
About 30g protein per pint.

Favorite Day S'mores Reduced Fat Ice Cream
130 calories • 7g protein per serving
390 calories and 21g protein per pint.

Halo Top Chocolate Caramel Brownie Light Ice Cream
120 calories • 6g protein per serving
360 calories and 19g protein per pint.

Fairlife Chocolate Ninja Creami
70 calories • 6.5g protein per serving
Made with 1/2 cup Fairlife 2% chocolate milk. Freeze it, then spin it in the Ninja Creami.

Yasso Chocolate Fudge Frozen Greek Yogurt Bars
80 calories • 5g protein per bar
Comes in a 4 count box. Let it thaw for a couple minutes for maximum creaminess.

Pumpkin Protein Ninja Creami
156 calories • 23g protein per serving
Blend 1 Fairlife Core Power Elite vanilla (230 cal / 42g protein), 3/4 cup pumpkin (60 / 3), and 2 tbsp sugar-free cheesecake pudding mix (25 / 0). Makes 2 servings. Freeze, then spin.
