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Meal Inspiration

Nighttime Desserts

A good rule of thumb is aiming for 200 calories max.

  • Protein Pints Chocolate High Protein Dessert pint

    Protein Pints Chocolate High Protein Dessert

    150 calories • 10g protein per serving

    About 30g protein per pint.

  • Favorite Day S'mores Reduced Fat Ice Cream pint

    Favorite Day S'mores Reduced Fat Ice Cream

    130 calories • 7g protein per serving

    390 calories and 21g protein per pint.

  • Halo Top Chocolate Caramel Brownie Light Ice Cream pint

    Halo Top Chocolate Caramel Brownie Light Ice Cream

    120 calories • 6g protein per serving

    360 calories and 19g protein per pint.

  • Homemade Fairlife chocolate ice cream in a white bowl

    Fairlife Chocolate Ninja Creami

    70 calories • 6.5g protein per serving

    Made with 1/2 cup Fairlife 2% chocolate milk. Freeze it, then spin it in the Ninja Creami.

  • Yasso Chocolate Fudge Frozen Greek Yogurt Bars

    Yasso Chocolate Fudge Frozen Greek Yogurt Bars

    80 calories • 5g protein per bar

    Comes in a 4 count box. Let it thaw for a couple minutes for maximum creaminess.

  • Homemade pumpkin protein ice cream in a white bowl with a dollop of whipped topping

    Pumpkin Protein Ninja Creami

    156 calories • 23g protein per serving

    Blend 1 Fairlife Core Power Elite vanilla (230 cal / 42g protein), 3/4 cup pumpkin (60 / 3), and 2 tbsp sugar-free cheesecake pudding mix (25 / 0). Makes 2 servings. Freeze, then spin.