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Precision Meals by Precision Fitness Company

Meal Inspiration

Quick Breakfast Staples

Bagels, oats, and cereals that pair with milk or a protein for an easy start.

  • Sola high-protein bagels package

    Sola Bagels

    140 calories • 15g protein (1 bagel)

  • Oats Overnight Green Apple Cinnamon packet

    Oats Overnight, Green Apple Cinnamon

    260 calories • 20g protein (1 packet)

  • Catalina Crunch Blueberry Muffin protein cereal bag

    Catalina Crunch Blueberry Muffin Cereal

    150 calories • 10g protein (½ cup)

  • Ghost Lucky Charms protein cereal box

    Ghost Lucky Charms Protein Cereal

    170 calories • 17g protein (1 cup)

  • Magic Spoon Fruity protein cereal box

    Magic Spoon Fruity Cereal

    150 calories • 13g protein (1 cup)

  • Kodiak Peak Maple and Brown Sugar oatmeal packet

    Kodiak Peak Oatmeal, Maple & Brown Sugar

    290 calories • 20g protein (1 packet with milk)

  • Chobani 20g Protein vanilla lowfat Greek yogurt cup

    Chobani 20g Protein Greek Yogurt, Vanilla

    140 calories • 20g protein (6.7 oz cup)

  • Kodiak Cakes Protein-Packed Maple and Brown Sugar oatmeal cup

    Kodiak Protein-Packed Oatmeal Cup, Maple & Brown Sugar

    230 calories • 14g protein (2.12 oz cup)

  • Viking Waffles Low-Fat Vanilla 5-pack pouch

    Viking Waffles, Low-Fat Vanilla

    160 calories • 21g protein (1 waffle)